Body Mechanics

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Your Citation
Adams, Chris. "Body Mechanics." ThoughtCo, Apr. 16, 2014, Adams, Chris. (2014, April 16). Body Mechanics. Retrieved from Adams, Chris. "Body Mechanics." ThoughtCo. (accessed October 17, 2017).


Body Mechanics is the study of proper body movement to prevent and correct posture problems, reduce stress and enhance physical capabilities.