Body Mechanics

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Your Citation
Adams, Chris. "Body Mechanics." ThoughtCo, Apr. 16, 2014, thoughtco.com/body-mechanics-1206555. Adams, Chris. (2014, April 16). Body Mechanics. Retrieved from https://www.thoughtco.com/body-mechanics-1206555 Adams, Chris. "Body Mechanics." ThoughtCo. https://www.thoughtco.com/body-mechanics-1206555 (accessed October 17, 2017).

Definition:

Body Mechanics is the study of proper body movement to prevent and correct posture problems, reduce stress and enhance physical capabilities.