How Chemical Hand Warmers Work

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Helmenstine, Anne Marie, Ph.D. "How Chemical Hand Warmers Work." ThoughtCo, Mar. 15, 2017, Helmenstine, Anne Marie, Ph.D. (2017, March 15). How Chemical Hand Warmers Work. Retrieved from Helmenstine, Anne Marie, Ph.D. "How Chemical Hand Warmers Work." ThoughtCo. (accessed October 21, 2017).
Chemical hand warmers can keep your hands toasty for several hours.
Chemical hand warmers can keep your fingers toasty for several hours. Jamie Grill Photography, Getty Images

If your fingers are cold or your muscles ache, you can use chemical hand warmers to heat them up. There are two types of chemical hand warmer products, both using exothermic (heat-producing) chemical reactions. Here is how they work.

How Air Activated Hand Warmers Work

Air-activated hand warmers are long-lasting chemical hand warmers that start working as soon as you unseal the packaging, exposing it to oxygen in​ the air.

The packets of chemicals produce heat from oxidizing iron into iron oxide (Fe2O3) or rust. Each packet contains iron, cellulose (or sawdust -- to bulk up the product), iron, water, vermiculite (serves as a water reservoir), activated carbon (distributes heat uniformly), and salt (acts as a catalyst). This type of hand warmer produces heat anywhere from 1 to 10 hours. It's common to shake the packets to improve circulation, which speeds the reaction and increases the heat. It's possible to get a burn from direct contact between the hand warmer and skin, so the packaging warns users to put the product on the outside a sock or glove and to keep the packets away from children, who could get burned more easily. Air-activated hand warmers cannot be re-used once they have stopped heating.

How Chemical Solution Hand Warmers Work

The other type of chemical hand warmer relies on crystallization of a supersaturated solution.

The crystallization process releases heat. These hand warmers don't last as long (usually 20 minutes to 2 hours), but they are re-usable. The most common chemical inside this product is a supersaturated solution of sodium acetate in water. The product is activated by flexing a small metal disk or strip, which acts as a nucleation surface for crystal growth.

Usually, the metal is stainless steel. As the sodium acetate crystallizes, heat is released (up to 130 degrees Fahrenheit). The product can be recharged by heating the pad in boiling water, which dissolves the crystals back into the small amount of water. Once the package cools, it is ready to use again.

Sodium acetate is a food-grade, non-toxic chemical, but other chemicals can be used. Some chemical hand warmers use supersaturated calcium nitrate, which is also safe.

Other Types of Hand Warmers

In addition to chemical hand warmers, you can get battery-operated hand warmers and also products that work by burning lighter fluid or charcoal inside special cases. All of the products are effective. Which you choose depends on the temperature you want, how long you need the heat to last, and whether you need to be able to re-charge the product.