Pagans and Self-Injury

Young woman standing by window
Self-injury is intentional, but should not be confused with suicidal behavior. Tara Moore / Getty Images

Please note that if you are someone with a history of self-injury and you find that reading about self-harm is a trigger for you, you may wish to skip reading this article.


There has been occasional discussion in the Wiccan and Pagan community as to whether self-harm, sometimes referred to as self-injury, is counter-intuitive to Wiccan and Pagan belief and practice.

Self-injury is the term used in reference to deliberate acts that harm the self -- cutting, intentional bruising, infliction of burns, etc.

These acts are often non-suicidal in nature. For more on the specific nature of self-injury, please be sure to read Self-Injury Facts. It's important to realize that self-injury is an actual psychological problem, and very different from ritual cutting or scarification.

Ritual cutting or scarification is when the body is cut or burned in a ritual setting as part of a spiritual ceremony. In some tribes in Africa, facial scarification is done to mark a tribe member's journey into adulthood. According to National Geographic, some high priests in Benin may go into a trancelike state and cut themselves with knives, as a sign that deity has entered their body.

Let's get back to self-injury. If someone has a history of self-injury, such as cutting or burning themselves, is this addiction incompatible with Wicca and Pagan belief?

Like many other issues of interest to Pagans and Wiccans, the answer isn't a black and white one.

If your spiritual path follows the concept of "harm none," as laid out in the Wiccan Rede, then self-injury addiction might be counter-intuitive -- after all, harming none includes not harming oneself. However, not all Pagans follow the Wiccan Rede, and even among Wiccans there is a lot of room for interpretation.

Certainly, obsessive self-harm is not encouraged by the tenets of Wicca or other Pagan paths.

Regardless, the Wiccan Rede should never be interpreted as a blanket condemnation of those who self-harm. After all, the word "rede" means guideline, but it's not a hard and fast rule.

A caveat to this is that for people who self-injure, sometimes this behavior is a coping mechanism that prevents them from causing themselves larger harm. Many Pagan leaders might concede that a small injury is an acceptable sacrifice if it prevents a larger one.

Patheos blogger CJ Blackwood writes, "Through the years, I used to shred scabs to draw blood. During my senior year, the occasional cutting episodes began in earnest. It had never been about self-destruction, though maybe a little self-loathing was there underneath... It was too much stress, too much pressure." 

So, if someone has a tendency towards self-harm does it mean they can't be Pagan or Wiccan? Not at all. However, those who are in a position of leadership should make sure that if a member of their group is predisposed towards self-harm, they should be as supportive as possible, and provide help when needed. Unless a leader is has been formally trained on how to deal with this sort of thing, that help should include referral to a licensed mental health professional.

If you are someone who has a self-injury compulsion, it's important to seek out professional help. Most Wiccan and Pagan leaders are spiritual counselors but are not trained in treating specific medical or psychological issues such as compulsive self-harming. 

mla apa chicago
Your Citation
Wigington, Patti. "Pagans and Self-Injury." ThoughtCo, Aug. 7, 2016, Wigington, Patti. (2016, August 7). Pagans and Self-Injury. Retrieved from Wigington, Patti. "Pagans and Self-Injury." ThoughtCo. (accessed December 15, 2017).